Nearly half a billion people worldwide worked too long in 2016. How long is too long?

 

What the International Labor Organization and World Health Organization meant was working for more than 55 hours a week.

Do you tend to overwork? For business leaders who are prone to overworking, the need for self-care and renewal can’t be overemphasized. We like the renewal framework that Stephen R. Covey recommends in The 7 Habits of Highly Effective People.

What has helped you strike the right balance between working well and keeping well?