Here’s some kind and helpful advice from Mark Goulston, the psychiatrist and business coach who wrote “Just Listen” (2010): “If you’re breaking unproductive habits or creating good ones, keep this rule in mind: it takes between three and four weeks for a new behavior to become a habit, and it takes about 6 months for that habit to become second nature. Be patient with yourself.”⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our Project Manager Kyren (in photo) is known for practicing many fantastic habits, including the habit of communicating precisely and promptly with everyone she works with. Next time you find yourself getting impatient with the progress you’re making with a new habit, pause, take some deep breaths, and remind yourself to be patient. No one becomes a master overnight!
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